56: The "Little" Details You're Probably Overlooking & Why They're Keeping You Stuck

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The "little things" are actually the BIG things - not only in our health, but our relationships, career and every aspect of our lives. These are everyday habits (that you're probably overlooking right now!) that help bridge the gap between where you are and you want to be.

Here’s some of what we cover in this episode:

  • Why the little things actually make ALL the difference in the success of your health, relationships, business and every aspect of your life

  • The morning and evening habits that set me up for success

  • How “little” decisions every single day help us bridge the gap between where we are and where we want to be

  • SELF INTEGRITY and why that matters

  • Projecting into the future so you can act based off of what you want the MOST, not what’s going to bring you temporary satisfaction

  • And more!

LISTEN TO MY SELF INTEGRITY PODCAST I REFERENCE IN THIS EPISODE: 49: SELF Integrity | Showing Up For YOURSELF Like You Do for Others


RESOURCES:


8-WEEK NUTRITION MENTORSHIP:

WAITLIST IS NOW OPEN FOR JUNE!

I'm now accepting applications for my 8-week Nutrition Mentorship program. There are a very limited number of spots available (I only work with 5 girls at a time and we’re currently on a waitlist for the next round), so if you're interested in reserving your spot for the next round, sign up for a coaching call and fill out the form here.