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As a recovering people pleaser, I would alllways show up for other people, but didn't keep the same commitments with myself.
In this episode, we chat about what it means to have integrity with ourselves so that we can actually accomplish ALL THE THINGS we SAY we want, but never take action on!
8-Week Nutrition Mentorship Program: juliebooher.com/coach
Healthy & Happy Facebook Group: https://www.facebook.com/groups/190164964840786/
Newsletter (with tips and insights I don't share anywhere else): juliebooher.com/newsletter