Spring Breakfast: My Favorite On-the-Go Smoothie
Hello my beauty!
It's no surprise that I loooove me some GPF eating.
If you're new here, you can read this blog post or listen to this podcast to find more about GPF. In a nutshell, it's a way of eating that incorporates greens/veggies, protein, and healthy fats — which helps keep you fuller for longer, satisfies cravings, elongates your blood sugar curve, and helps you ditch the drama of always having to worry about how much/when to eat.
One of the most common objections I hear from people all the time is:
"I don't have time to make healthy food!"
... Which is why I created this smoothie and use it in my everyday life. It legit takes 5 minutes to prepare (even less if you pre-package the ingredients in Ziplock baggies and store in your fridge/freezer the night before)
And, as someone with a HUGE appetite, this smoothie actually helps me stay FULL until lunch time which is *shocking*. It's low sugar, paleo, healthy, yummy, yada yada.
Watch the video or read about the low-sugar smoothie formula I use every day, and let me know what you think if you try the smoothie!
Want to learn more? Helpful Resources:
Podcast: 02: How to Make Every Meal Healthy, and Stay Fuller for Longer Using My #GPF Formula
Blog: The Low-Sugar Smoothie Formula I Use Every Day!
Video: My FAVORITE Spring Time Breakfast | On-The-Go Healthy Smoothie
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Sending you TONS OF Health & Happiness,
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