48: Are You Hiding Behind Baggy Clothes? | Dressing the Part + Cleaning Out Clutter In Your Life

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When I'm not feeling the best about my body, big t-shirts and yoga pants become my go-to. And I looove me some comfort, but there comes a time when we need to start DRESSING the part (by wearing actual clothes) - even if we're not 100% confident in our body yet.

In this episode, I share my own experience with this situation as well as two similar experiences from my clients. Hope you find it helpful!


TALKED ABOUT IN THIS EPISODE:


8-WEEK NUTRITION MENTORSHIP:

WAITLIST IS NOW OPEN FOR APRIL!

I'm now accepting applications for my 8-week Nutrition Mentorship program. There are a very limited number of spots available (I only work with 5 girls at a time and we’re currently on a waitlist for the next round), so if you're interested in reserving your spot for the next round, sign up for a coaching call and fill out the form here.

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49: SELF Integrity | Showing Up For YOURSELF Like You Do for Others

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47: PART 2: From DIET OBSESSED to FOOD FREEDOM | My Best Tips