48: Are You Hiding Behind Baggy Clothes? | Dressing the Part + Cleaning Out Clutter In Your Life
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When I'm not feeling the best about my body, big t-shirts and yoga pants become my go-to. And I looove me some comfort, but there comes a time when we need to start DRESSING the part (by wearing actual clothes) - even if we're not 100% confident in our body yet.
In this episode, I share my own experience with this situation as well as two similar experiences from my clients. Hope you find it helpful!
TALKED ABOUT IN THIS EPISODE:
My story: 01: From Unhealthy to Obsessed to FINALLY Finding Balance
8-Week Nutrition Mentorship Program: juliebooher.com/coach
Healthy & Happy Facebook Group: https://www.facebook.com/groups/190164964840786/
Newsletter (with tips and insights I don't share anywhere else): juliebooher.com/newsletter
Instagram: @healthnutjulie
GPF smoothie: GPF smoothie recipe + The Low-Sugar Smoothie Formula I Use Every Day!