Hello, my love!
Thanks so much for your interest in my 1-on-1 intensive nutrition coaching.
My nutrition & lifestyle coaching is perfect for you whether you’re:
A beginner who needs to learn the foundation of living a healthy lifestyle (how much and what to eat, how to make healthy choices, how to indulge in moderation and really make this a lifestyle)
A seasoned dieter who’s tried it all — maybe you’ve hopped around from diet to diet with little to no results, and you’re at your last resort. I can help you learn how to ditch the diets and drama surrounding food, find your body’s ideal set weight, and completely transform your habits so that this becomes a lifestyle and not just another diet.
I would love for you to feel what it feels like to:
end the struggle with emotional eating and create a healthy relationship with food (aka stop dieting FOR GOOD!)
have more confidence in yourself + trust your body’s ability to achieve (and keep) progress & lasting results
break down all the fears, insecurities, and doubts that are keeping you stuck
learn the mindset hacks that will not only help you achieve your goals NOW, but will help you continue to see progress for years to come
STOP. SELF. SABOTAGING. and getting in the way of what you say you really want
paint a clear picture of what your dream body + life looks like, and map out an exact plan of what to do to get there
make peace and heal your relationship with food (no more stress and drama about what to eat, how much to eat, eating for reasons other than true hunger)
look in the mirror and finally feel so damn happy and proud of the woman that’s looking back at you 💕
THESE ARE ALL THINGS THAT ARE TOTALLY POSSIBLE FOR YOU. And YES, you deserve to have them!
If you’re getting even the slightest nudge of “holy shiz, this sounds like something I absolutely need in my life”... I’d love to chat with you.
Just fill out the questions below, schedule yourself into my calendar, and let’s hop on a 20-30 minute call to see how I can help you achieve all of the above and more (and have fun while doin it because LIFES TOO SHORT TO DO SOMETHING IF IT AINT FUN amiritteeeee! 💃💃💃)