65: PEP TALK | Time to Level Up & Stop Playing Small

SCREENSHOT THIS EPISODE ON YOUR INSTAGRAM STORY & TAG ME! @healthnutjulie

---

I have a feeling there's something you've been putting off. Something you say you want, something that's deeply meaningful to your soul, but you're afraid of taking action. 

In this podcast, I break down HOW and WHY you should follow that fear, and guide you towards taking the first step in the direction of your goals. 

You deserve that for yourself, sister.

---

ADDITIONAL RESOURCES:

• My story: 01: From Unhealthy to Obsessed to FINALLY Finding Balance

• 8-Week Nutrition Mentorship Program: juliebooher.com/coach

• Full food freedom/intuitive eating blog (Diet Obsessed to Food Freedom Podcast Episode 1 and Episode 2)

• Healthy & Happy Facebook Group: https://www.facebook.com/groups/190164964840786/

• Newsletter (with tips and insights I don't share anywhere else): juliebooher.com/newsletter

• Instagram: @healthnutjulie

• GPF style of eating resources: blog | podcast

• GPF smoothie: GPF smoothie recipe + The Low-Sugar Smoothie Formula I Use Every Day!

---

8-WEEK NUTRITION MENTORSHIP

I'm now accepting applications for my 8-week Nutrition Mentorship program. There are a very limited number of spots available (I only work with 5 girls at a time and we’re currently on a waitlist for the next round), so if you're interested in reserving your spot for the next round, sign up for a coaching call and fill out the form here.