43: MARK IS BACK! Biohacking, Sleeping Separately, Online Dating & Major Weirdness

SCREENSHOT THIS EPISODE ON YOUR INSTAGRAM STORY & TAG ME! @healthnutjulie

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THIS IS A WEIRD ONE, FOLKS — as it always is when Mark and I get together. I hope it makes you laugh!

We talk about everything from online dating, biohacking, sleep routines, our favourite dogs, and other random (but hopefully helpful!) goodness. ENJOY!

Resources:

• 8-Week Nutrition Mentorship Program: juliebooher.com/coach

• How I Found Freedom from Food Obsession Blog

• Healthy & Happy Facebook Group: https://www.facebook.com/groups/190164964840786/

• Newsletter (with tips and insights I don't share anywhere else): juliebooher.com/newsletter

• Instagram: @healthnutjulie

• GPF style of eating resources: blog | podcast

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I'm now accepting applications for my 8-week Nutrition Mentorship program. There are a very limited number of spots available (I only work with 5 girls at a time and we’re currently on a waitlist for the next round), so if you're interested in reserving your spot for the next round, sign up for a coaching call and fill out the form here.

This is perfect for you if 2019 is the year you want to completely transform your relationship to food and your body!