Is It OK to Wait for Motivation to Strike? Sometimes... Here's Why Goal Setting, Mindset, Fitness TipsJulie BooherJuly 17, 2018motivation, feeling unmotivated, tips for motivation, how to stay motivated Comment
The 5 Biggest Myths About Health & Fitness | STOP THE NONSENSE PEOPLE! Fitness Tips, NutritionJulie BooherMay 18, 2018fitness myths, nutrition mythsComment
Scared to Try a New Gym? CHASE WHAT MAKES YOU AFRAID. Fitness Tips, MindsetJulie BooherMay 14, 2018scared to try a new gym, tips for trying a new gym, try new thingsComment
5 Ways to Not Stress About Food During the Holidays Fitness Tips, NutritionJulie BooherDecember 13, 2017healthy holidays, holiday season, wellnessComment
What to Do If You're in a Fitness Rut Fitness Tips, Body Image/Confidence, Mindset, Real LifeJulie BooherNovember 26, 2017fitness, relationshipsComment