115: SET GOALS WITH ME! Follow Along with My "Set Goals With Soul" Goal Setting Process

I'm so excited to share this workshop-style podcast episode, where you can follow along and set goals IN REAL TIME with me!

I've used this goal setting process for myself and my clients for 2+ years and it's created some MASSIVE wins in the areas of body, food, finances, relationships and personal development. That's why I wanted to share this deeply transformational goal setting process with you -- to let you in on what has helped change so many lives, including my own!

If you want to follow along using my Set Goals with Soul workbook, you can download it at juliebooher.com/ebooks.

Read more in my new book, Healthy & Happy: Find Food Freedom and Create the Body You Love!

You can find my book on Amazon, Barnes & Noble, Target, Indigo, etc. -- all the links are on my website for easy reference: juliebooher.com/book

If you enjoy this episode, please share it on your IG story and tag the podcast: @healthyhappypodcast! And leaving a review is SO helpful as well!

habits, confidence, mindsetJulie Boohernutrition, intuitive eating, holistic nutrition, diet obsession, food freedom, mental health, social media, intuition, powerful decisions, decision making, relationships, self sabotageComment