92: My Real Thoughts About My Body Image During Pregnancy | REAL TALK

habitsconfidencemindset
Written By Julie Booher

In this episode, I discuss allll about how I felt about my body during pregnancy -- the good, the bad and the in between.

I share:

  • a mental reframe that will help you shift from picking your body apart, to learning to love the skin you're in

  • the day I found the stretch marks that eventually took over my whole belly (and my true thoughts about it)

  • how to not tie your self worth to your body image

  • and more!

Happy to be back and sharing more content!! Thanks for being patient while I had my babe :) 

Julie Booher
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93: Mental Health During Pregnancy & Postpartum | REAL TALK
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91: Ya Gotta FEEL It to HEAL It | Mastering Emotions 101