17: Mondays with Mark | Having More Fun & Enjoying the Process

SCREENSHOT THIS EPISODE ON YOUR INSTAGRAM STORY & TAG ME! @healthnutjulie

In this podcast, we discuss:

  • how to chill TF out and have more fun when you're a motivated, driven, go-getter, GSD type of gal
  • why it's important (and how exactly) to enjoy the process vs. waiting for the desired outcome
  • lots of weird shenanigans, as per usual when Mark and I get together

    RECOMMENDED RESOURCES:
  • instagram: @healthnutjulie
  • Mark's instagram: @mrknvk
  • recent podcast episodes

Did you enjoy this episode? I'd love for you to tag me on your Instagram stories (@healthnutjulie), share it with your friends, and leave a review on iTunes. If you have any feedback or topic requests, you can comment below or send them directly to me at julie@juliebooher.com.

THANK YOU FOR YOUR SUPPORT! SO MUCH LOVE FOR YOU!

xo

Julie

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18: 4 Ways to Start Loving Your Workouts Again

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16: Is Motivation Real? How to Motivate Yourself to Get Sh*t Done!