Intuitive Eating: How I Found Freedom from Food & Transformed My Body Nutrition, Mindset, Body Image/ConfidenceJulie BooherNovember 12, 2018intuitive eating, holistic health, happy and healthy podcast, food freedom Comments
Is It OK to Wait for Motivation to Strike? Sometimes... Here's Why Goal Setting, Mindset, Fitness TipsJulie BooherJuly 17, 2018motivation, feeling unmotivated, tips for motivation, how to stay motivated Comment
The 5 Biggest Myths About Health & Fitness | STOP THE NONSENSE PEOPLE! Fitness Tips, NutritionJulie BooherMay 18, 2018fitness myths, nutrition mythsComment