Do you ever feel like your life is consumed by your inbox and your social media feed?
Join the club.
That's why I created this 7-Day UNPLUG Challenge: to give us some space from being obsessed with living other people's highlight reels, and instead: creating our own.
This Challenge originally started as a 7-day email series in January of 2018, but so many of you loved it that I decided to create a PDF so we can revisit & UNPLUG whenever we need a reset!
What to expect when you UNPLUG:
- Less stress
- More clarity and energy
- More time for yourself & other daily tasks
- Better sleep
- Improved relationships
- More creativity
- Rediscover your love for things you've forgotten about (remember that hobby you gave up years ago but keep writing on your to-do list? Yep, that.
What's included in the 7 days of UNPLUGGING?
Here's a rundown of the 7 daily inspired actions:
