107: Brinn Nicole | Mastering the Art of Emotions, Business and Self
I'm SO thrilled to introduce my very first (official) guest on the Healthy and Happy Podcast: Brinn Nicole.
Brinn is a dance and spiritual mentor who is well-known for her success as a professional dancer and choreographer. She's worked with artists like Snoop, Jay Sean, Lil Wayne; she has hundreds of thousands of fans from around the world and too many viral dance videos to count; and most importantly, she's an INCREDIBLE mother and mentor who's decided to share her gifts of self-mastery with the world.
In this episode, we chat all about:
How Brinn became a POWERHOUSE dancer and choreographer: her inspiring story of grit and dedication, practical tips she's learned in the industry, and who she had to become in order to reach insane levels of success
Why it's important to bring 100% to everything you do
Is "following your passion" something you should pursue? + Brinn's tips to finding what lights you up + how to break into your chosen industry
Brinn's personal experience with OCD and how it used to define her relationships + how she shifted and redefined the control OCD had on her thoughts and life
Cultivating consciousness in your work and relationships
Her tips for someone struggling with food and body confidence issues
Brinn's online membership that bridges dance therapy and going IN to get to know yourself (I share my honest experience as a member of Brinn's membership -- hint: it's EPIC)
And SO MUCH MORE
I hope you LOVE this conversation as much as I did!
Tag us on your Instagram story when you listen to this episode! @lovebrinnnicole and @healthyhappypodcast
+ Find more about Brinn and her membership at goinginwithbrinn.com
+ You can purchase my book Healthy & Happy: Find Food Freedom and Create a Body You Love at major retailers like Amazon, Barnes & Noble, Target and Indigo! Find all the links here: juliebooher.com/book
