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Julie Booher
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Julie Booher
about
about julie
podcast
blog
all blog posts
mindset
nutrition
body image + confidence
real life
fitness
recipes
pregnancy + motherhood
goal setting
relationships
book
newsletter
work with me
contact
Folder: about
Back
about julie
podcast
Folder: blog
Back
all blog posts
mindset
nutrition
body image + confidence
real life
fitness
recipes
pregnancy + motherhood
goal setting
relationships
book
newsletter
work with me
contact
nutrition & training guides Wellness is an Inside Job
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Screen Shot 2021-12-06 at 1.22.42 PM.png
Screen Shot 2021-12-06 at 1.22.42 PM.png

Wellness is an Inside Job

$7.00

5 Mindset Shifts & Habits to Fall in Love with Your Body and Your Life

This workshop-style book is full of journal prompts and self reflection opportunities to help you cultivate a deeper sense of what you actually need to do to see results.

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5 Mindset Shifts & Habits to Fall in Love with Your Body and Your Life

This workshop-style book is full of journal prompts and self reflection opportunities to help you cultivate a deeper sense of what you actually need to do to see results.

5 Mindset Shifts & Habits to Fall in Love with Your Body and Your Life

This workshop-style book is full of journal prompts and self reflection opportunities to help you cultivate a deeper sense of what you actually need to do to see results.

DISCLAIMER: I am a nutrition coach through Precision Nutrition, which is a habit-based nutrition coaching program that allows me to help you identify and shift lifestyle/nutrition habits. I do not give out specific meal plans, nor do I diagnose/treat specific medical conditions. My coaching and programs are not intended to fix or repair an eating disorder or disordered eating behaviors. If you suspect you have an eating disorder, I recommend seeking the help of a therapist, dietitian, or consult with your doctor for a referral.