Click here to check out in-depth client interviews and read real-life success stories!
Katelynn, Florida
I have been working with Julie for 3 years, and no matter how many times I fall off the wagon or get discouraged she has ALWAYS been right there to pick me back up and remind me what's important with a healthy lifestyle journey.
The thing I have always loved most about her is that she has always been rooted in an OVERALL healthy lifestyle, covering all components of life including mental and emotional in addition to the obvious category, physical. It's a mind, body and soul type of transformation that she believes in and her simultaneously sweet and strong personality go REALLY well with that entire mindset.
Her top goal is to always make you feel like the best version of yourself.
I will always adore her for that!
Emily, Ohio
Ever since I started working with Julie I have gained so many tools that have helped me change the way I view myself and the world for the better. From the beginning, it was very clear that Julie truly cared about me and my experience. Julie encourages me to pursue what I love all while having a healthy relationship with my body, mind, and soul.
She has guided me towards a life of love, passion, strength, and confidence. I will always be so grateful for all that she has done for me!
Abigail, London, UK
Julie is honestly one of a kind!
[She] has transformed my body, but most importantly she has helped me change my mindset...from my general outlook in life, body positivity and my relationship with with food. Even though I also live at the other side of the world π
Anyone on the look out for a PT or nutrition/habit coach do not hesitate!!!
The progress I have made with Julie is so much more than a number on a scale.
Julie gives 110%, she is flexible, passionate and genuinely wants to help people on a journey to self love and all round happiness. π
Brooke, Florida
I've been working with Julie for about 2 months and I can honestly say she is changing my life.
Not only are her workouts killer, but her philosophy behind it all is also excellent. I love the emphasis she places on mentality; this is where I have noticed the biggest difference in my life thus far. She is knowledgeable, wise, understanding, and incredibly motivating. When I was thinking about hiring a coach I knew I wanted someone who invested in their clients, who promoted body positivity for everyone, and who could give me the tools necessary to become the person I want to be. Julie embodies all of this and more--she is my LIFE coach.
Working with Julie continues to be one of the best decisions I have ever made and I can't wait to see where her program takes me physically and mentally.
Kristen, Florida
Julie really cares about her clients, and will do anything to see them succeed. I leave every workout feeling confident and proud of myself. In addition to improving my physique, Julie has also improved my confidence and really has helped me to think more positively. Julie is an amazing personal trainer who believes in her clients (even when they may not believe in themselves). She is positive, energetic, encouraging and supportive. I feel so comfortable working out with Julie and asking her for nutrition advice, because I know she will never judge me. I am so lucky to have started this process with Julie, itβs been an incredible life changing experience!
Lorain, Florida
Lost 40 pounds over the course of a little more than a year (and has kept it off for 3 years)
Completely transformed her relationship with food
Dropped 8 dress sizes
Was able to decrease her dose of Thyroid medication after 20+ years of suffering from hypothyroidism
As a result of her newfound confidence, started a new job where she's thriving, reconnected with old friends, and finally started living the life she's always dreamed of!
Scott, Florida
Lost 60 pounds over the course of a year
Transformed his eating habits (went from eating fast food & TWO nightly Snickers bars to discovering a newfound love of cooking delicious, healthy food)
Has suffered from major heart attacks, and as a result of changing his eating habits and losing weight, was able to get off of his blood pressure and cholesterol medications
Drastically improved his sleep apnea and other health conditions
My clients not only transform their body, but we go deep to enhance the quality of their WHOLE life - from their relationship with food, to finding workouts they LOVE, to sleep, relationships, pursuing passion projects and so much more!
DISCLAIMER: For legality sake, I have to let you know the results featured on this page aren't guaranteed. The people featured on this page worked HARD to achieve their transformations. My coaching is not a magic bullet or pill, and does require effort on your part. But that's what makes it fun, enjoyable and totally rewarding! My coaching is not intended to fix or repair an eating disorder. If you suspect you have an eating disorder or disordered eating behaviors, please seek the help of a therapist, dietitian, or consult with your doctor for a referral.
I am a nutrition coach through Precision Nutrition, which is a habit-based nutrition coaching program that allows me to help you identify and shift lifestyle habits. I do not give out specific meal plans, tell you exactly what to eat, nor do I diagnose/treat specific medical conditions.